You won’t change your life until you learn how to focus. To focus is to pay attention to the task in hand in the here and now. And your mind is designed to not focus - it’s designed for survival.
And, without focus, you’ll always suffer from stress - your mind is designed to only pay attention to threats. It’s a question of survival!
Worse still, your mind is wired to resist the change you would so dearly love to bring about in your life. Again, it’s an evolutionary thing.
And to top it all off, your normal mind will never achieve your goals because it doesn’t understand them. Goal-setting is something you must do in your subconscious or unconscious mind. Otherwise, your goals will always be just wants, hopes and dreams.
Modern cognitive psychology and neuroscience confirm all of the above. That’s great news: if you’re the problem, you are the solution. And all you have to do is learn how to focus.
When you pay attention to what’s going on in the here and now you see everything - including yourself - differently. In other words, learn to focus and you will manage your stress and deal with things like self-esteem and self-confidence.
Focus will change your life. And changing your life starts right here, right now. Sign up for my free weekly videos and start changing your life today. Every Thursday, directly to your inbod, you will receive a:
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I thought I was enrolling to a course, however I got a friend, a guide, a counselor.
Isolina Moran - Ontario, Canada
In following the program I have landed the career of my dreams, spent ample time raising my family and lost 45lbs to become healthy and fit.
Steve H - Denver, CO, USA
Willie has shown me how to grasp the moment and live my life to the full. I have found that I don’t miss out on opportunities that are good for me and I instinctively know when something is not.
Rosemary Creaven - London UK
Willie is hugely supportive and generous with his time and knowledge both at the group level and on an individual basis.
Bryan Andrews - Dublin Ireland
I think differently. I'm more focused, yet relaxed and have achieved a much better life, both at work and away from work. I noticed change within ten days, as did those closest to me.
Mark - UK
It has enabled me to begin to live life in the present moment rather than dwelling on past trauma or worrying about what the future holds.
Christine O'Kane - Ireland
Having become very sceptical over the last 4 years, Willie and his teachings have consistently encouraged a much more positive outlook from me.
Martyn Swain - UK