We're exploring so-called emotions in this episode - "so-called" because most emotions are simply and destructively the product of thought.
Yes the automated thoughts that enable us make it through the day are the self-same automated thoughts that make us think that we're angry, fearful, anxious, lonely... you name it, it's all thought-induced.
So, in this episode, we explore action not reaction, considered response not emotional overload, doing what needs to be done, not throwing fuel on the everyday fires of this normal crazy everyday world of ours.
Using a couple of really simply everyday practical examples, this episode explains how the normal mind sets us up for everyday disaster, so everyday that we think that it's OK, that is an acceptable price to pay for making it through the day.
Conversely, I explain why you're here, what everyday life is really all about and, most importantly, how to experience it, how to do the right thing effortlessly and how to enjoy yourself in the process.
All this flows when you... control your emotions.
And I've got lots and lots of resources to help you start living the life you'd love to live:
Check out these online tools and resources
Listen to all the previous episodes of my podcast.
Get involved - join my Facebook Group To Succeed... Just Let Go.
My mind is clearer and there are no days where I feel down in the dumps. Willie has shown me how to grasp the moment and live my life to the full. I have found that I don’t miss out on opportunities that are good for me and I instinctively know when something is not.
Rosemary Creaven - London UK
In following the program I have landed the career of my dreams, spent ample time raising my family and lost 45lbs to become healthy and fit.
Steve H - Denver, CO, USA
Willie is hugely supportive and generous with his time and knowledge both at the group level and on an individual basis.
Bryan Andrews - Dublin Ireland
I thought I was enrolling to a course, however I got a friend, a guide, a counselor.
Isolina Moran - Ontario, Canada
Willie's unique and engaging delivery is always worth paying attention to if you want to stop being a normal crazy person.
Andy Hargreaves - UK
To say that the learning and practice has changed me is an understatement.
Fiona Brennan - Ireland
I think differently. I'm more focused, yet relaxed and have achieved a much better life, both at work and away from work. I noticed change within ten days, as did those closest to me.
Mark - UK
It has enabled me to begin to live life in the present moment rather than dwelling on past trauma or worrying about what the future holds.
Christine O'Kane - Ireland
A "must have" for every business person that benefits both work and personal life.
Bruno Bert - Switzerland
To say that the learning and practice has changed me is an understatement.
Fiona Brennan - Ireland
It has enabled me to begin to live life in the present moment rather than dwelling on past trauma or worrying about what the future holds.
Christine O'Kane - Ireland
Willie's unique and engaging delivery is always worth paying attention to if you want to stop being a normal crazy person. Excellent advice on doing what you need to do to get to where you want to go!
Andy Hargreaves - UK
It has been great at really explaining in depth all the subjects that Willie raises, including face to face discussions and a chance to ask all those questions. It's a journey on the discovery of a new dimension.
Toni from Cyprus
I found my ideal job having followed this online program, and not in a way I would ever have expected. My engineer’s “logical” mind can’t even recall applying for the role!
Learn it then do it, it’s that simple. It’s still delivering results for me.
Philip McCabe - Engineer and Marketer
Willie guides you with a sincerity and passion that is palpable. There is mind boggling neuroscience at the heart of this course, however thankfully, Willie has translated all the science for us and the result is unbelievably simple.
Teena Doonan - UK
I have had great results in my life since I have started and have been so enjoying the adventure and discovery of myself after many years of treading water.
Maureen McDowall - Scotland