Mindfulness Meditation - The Journey Continues

Generally speaking, when do you find the solution to a particular problem? Isn’t it true that, more often than not, the answer “occurs” to us when we’re doing something else? How does that work? And can we improve on it so that we don’t need to wait for solutions to present themselves? This session continues our exploration of how we can get our brain working for us… effortlessly.



What I find remarkable is the discipline that he demonstrates, with the publication of his weekly videos, to back up the words and ideas with his own practice and 'way of being'... and the unselfconscious generosity that he shows by sharing his insights. He's a rare and valuable gem! - Mike Alsop, Owner, Mike Alsop Development



Willie's approach is unique - you won’t hear this stuff anywhere else. And challenging because Willie doesn’t just preach his philosophy on life he lives it! - Clodagh Hughes, Owner, Motive8



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