Practical Tips: the "How To" of Peace of Mind

When the going gets tough… the calm and focused mind gets going! We’ve talked about peace of mind last week - this week we’re talking about the HOW TO. What tactics and strategies can I adopt? What can I do moment-to-moment to stay focused in the moment, particularly while all hell seems to be breaking out around me? And that is exactly what we're covering in this session…



What I find remarkable is the discipline that he demonstrates, with the publication of his weekly videos, to back up the words and ideas with his own practice and 'way of being'... and the unselfconscious generosity that he shows by sharing his insights. He's a rare and valuable gem! - Mike Alsop, Owner, Mike Alsop Development



Living in the Here and Now and learning to Act instead of spending time thinking has been the most important learning I have had in my living and working life.  Willie Horton helped me to learn how to act and really live in the here and now and it has changed my life. - Donald Williamson, Sales Director, Britvic



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