Cellular Change

We’re picking up on last week’s conversation - how we can take simple little steps that disrupt our automated lives and, in the process, bring about change at a cellular level in our brain. But that’s just for starters because, actually, change takes place at a more fundamental, granular level… we’re talking about our very own vital energy - how it impacts our daily lives and how it rubs off on those around us. Worth 30mins of your time.



What I find remarkable is the discipline that he demonstrates, with the publication of his weekly videos, to back up the words and ideas with his own practice and 'way of being'... and the unselfconscious generosity that he shows by sharing his insights. He's a rare and valuable gem! - Mike Alsop, Owner, Mike Alsop Development



Living in the Here and Now and learning to Act instead of spending time thinking has been the most important learning I have had in my living and working life.  Willie Horton helped me to learn how to act and really live in the here and now and it has changed my life. - Donald Williamson, Sales Director, Britvic



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