THE MIND BOGGLES!!

Change Your Life | March 7 2024 No. 851

 

 

 

 

 

 

This Week's Reflection

 

We're awfully good - and it's really awful - at doing things to ourselves or, should I say, doing things to ourselves again and again... the same things.

 

I've often asked people who are dwelling on something that someone did to them, why, through dwelling on it, would they do it to themselves again and again - it's a (normal) form of madness.

 

Now, these people are aware that they are doing this - that's one of the side-effects of talking with me... awareness. But everyone else, using their minds normally, are unaware that this is how their mind works, this is how they are getting in their own way. And it comes naturally.

 

In this regard, you must remember that the brain that evolution has provided you with was never designed for happiness and success, was actively designed to prevent you changing your life, is incapable of allowing you achieve your goals and objectives and is built and structured with the sole goal of ensuring your day-to-day survival.

 

You must also know - even if you've watched just a couple of my videos or listened to my podcast - that you can restructure your brain - this is something that you can do for yourself through regular meditation.

 

This week's Video goes one step deeper - you can choose - and we're making choices all the time - to sprinkle your day-to-day life with Joy. Even normal crazy people have a word for the consequences of this choice, which is open to anyone... they call it enjoying yourself. Reflect on even what those words mean.

 

Do a little something for yourself today and allow it lead you to all good things.