THE MIND BOGGLES!! |
Change Your Life | August 3 2023 No. 820 |
This Week's Reflection
We feel every single response and emotion in our bodies - from butterflies in the tummy to a lump in our throat, from the cold sweat of stress to the cold feet to which I refer in this week's video.
Your body, it's senses and the flow - or blockage - of its energy is your guide to you, this world and the right action that we need to take and, indeed, the wrong action that we know we must avoid.
Our own feelings tell us what the right thing is to do and "The Imposter" - so-called Conceptual Self, he or she would thinks themselves to be your significant other! - is very good at mimicking those feelings too.
So, we need to be aware, we need to be on our guard, we need to develop our "sixth sense" for knowing which is which - my own gut instinct or the imposter masquarading as my gut instinct.
This will only and ever come with practice and, indeed, from time to time, a little trial and error and the learning that that brings.
This is a journey, it's an adventure in discovering the power within, the power to change your life, the power to move mountains.
This Week's Quick Tip
There are many ways in which we can develop our awareness and self-awareness. One of the most immediate and potentially revealing is by getting in touch with and listening to our own bodies. After all, they and their senses are our interface with the whole wide world.
So, today, remind yourself to notice what you're feeling and how you're feeling on and in your body. A simple but extraordinarily effective way to get in touch with your gut instinct which, surprisingly enough... is in your gut!
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