THE MIND BOGGLES!! |
Change Your Life | July 27 2023 No. 819 |
This Week's Reflection
As you can see from this week's Quick Tip, everything's about choice. Only you can choose to be present or missing in action, missing your own life. Only you can choose to notice what's going on rather than automatically judging it. Only you can choose to be aware of where you are, who you are and how you're feeling.
And, if you find yourself getting distracted - no worries. Discovering that you're distracted is awareness. And that's what we're doing our best to develop every day, isn't it!
You see, everything - the good, the bad and the ugly - is set before us as an opportunity to make the choice to be present. Yes, you heard me right! Everything is an opportunity - every moment, good, bad or indifferent, is, for starters, an opportunity to choose to hone our skills in being present. And that's only for starters!
Nothing in life happens to you - it happens for you. Every moment is what you make it. At the very least, choose to turn up to it.
This Week's Quick Tip
Instead of getting frustrated or annoyed with the madness that we all see all around us everyday, today... take a breath and choose to enjoy the moment. The choice is your's and your's alone.
That way, instead of getting frustrated and annoyed with yourself, your progress (or perceived lack thereof!), you'll enjoy the moment... by choice.
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