THE MIND BOGGLES!!

Coaching Videos & Tips - March 24 2022 No. 749

 

 

 

Yes, even a little video like this - slightly less than 4mins - can be the moment a penny drops. We need to allow ourselves the luxury of a little "me time" to allow the pennies drop... and change our little world.

 

 

 

 

This Week's Reflection

 

I there a naive futility in helping people overcome their worries or anxieties or enabling people do what it takes to be their best selves when, in a part of the world that is within fairly easy driving distance for me, people are fleeing just to survive? Is there a point to enabling someone stop the fighting in their own head when a real war is destroying ordinary people's lives?

You and I will not change the world today. But, in the twinkling of an eye, we can change our world - utterly change it.

As you know, it starts with changing how we think or, more precisely, that to which we give our attention. Normally, our attention is given automatically and unwittingly to the thoughts and baggage that hold us back. Abnormally, we can willingly and deliberately redirect our attention to the here and now, the experiences being fed to us by our five senses, stripped of the interpretation put on each experience by the very thoughts and baggege that hold us back.

Removing self-destructive thought from our field of attention changes everything. It changes how we see ourselves and, therefore, how we see others. It changes how we behave, we stop reacting and start acting.

And, because we are all imtimately connected at an energetic level, our altered presence and behaviour has a cascading impact on those around us.

Change your world today - it can change the world.