FOCUS - you're wired to survive - not for happiness or success
BANISH STRESS - stress is hard-wired too - long ago it saved your life - now it’s killing you
SET YOUR MIND - so you actually expect your goals to happen
DO - what you need to do to achieve your goals - you’re wired to get in your own way
I’m sure you want to change your life - I’ve never met anyone who doesn’t. I’m sure you’d like a stress-free life if, for no other reason, to stop stress slowly killing you. And I’m sure you’d like to achieve your goals instead of them just being hopes and dreams.
All this is doable.
You change your life by taking control of your own state of mind - by controlling your emotions, by coming to your senses. You’re not wired that way - you’re wired to react, wired for stress.
The modern brain is designed for survival, not for living the life you want. And that means that you’re actually wired to resist the change you really want.
When you take control of your own mind, you develop mindfulness - that’s the exact opposite of the everyday mindlessness we all experience when we’re in survival mode.
When you’re mindful you see everything differently - including yourself. Mindfulness deals with self-esteem and self-confidence - it’s the perfect personal development or self-help tool.
But mindfulness alone won’t change your life. It opens your unconscious mind - so you understand what success really means for you - you then need to set your mind to achieve your goals and objectives with the least possible effort.
Stress-free living, the right work-life balance and financial security is all down to how you use your own mind.
Is all this too good to be true? Well, every single word is backed up by modern cognitive psychology and neuroscience. When you use your brain differently, not only do you restructure your brain, you change how your brain behaves. And that, my friends, is life-changing.
The most important learning of my living and working life - Donald Williamson, Sales Dirctor, Britvic
What I find remarkable is the discipline that he demonstrates, with the publication of his weekly videos, to back up the words and ideas with his own practice and 'way of being'... and the unselfconscious generosity that he shows by sharing his insights. He's a rare and valuable gem! - Mike Alsop, Owner, Mike Alsop Development
The techniques, insights and discussions with Willie promote an enduring and fresh way of approaching both your career and life balance. I highly recommend Willie’s work and would encourage others to get involved - John O'Connor, Generation Projects, ESB
Willie's approach is unique - you won’t hear this stuff in any other programs you go on. And interesting because Willie doesn’t just preach his philosophy on life he lives it! - Clodagh Hughes, Owner, Motive8
I know exactly what I want and it was like the tooth fairy came overnight - Liz Wynn, Acupuncturist
A "must have" for every business person that benefits both work and personal life - Bruno Bert, Director Maternal Nutrition, Nestlé