THE MIND BOGGLES!!

Change Your Life | August 7th 2025 No. 924

 

 

 

 

 

 

This Week's Reflection

 

We're talking about the hows and whats of your journey to your "best life" in this week's Video and Podcast - the video explores the primary importance of awareness, the podcast explores a couple of my own personal stories in relation to what happens - and how it happens - when you're aware.

 

People confuse mindfulness and awareness. Mindfulness is the state of mind in which we experience reality. There's much more to awareness - it involves our intuition and instinct in a deliberate way that, with a little daily practice, leads to flow and action. That's a world away from being unaware, stuck and reactive.

 

Awareness develops our readiness: ready for whatever happens, good, bad and ugly! Today's video explores that in double-quick fashion. Readiness means that we don't just know what's going on in the moment but that we are fully tuned in to what is also going on within. This is vital from a whole range of perspectives - again have a quick look at the video - but, perhaps most importantly, from the perspective of being able to recognise a synchronicity and, then, being in a position to take the action that the moment demands.

After all, it's not through mindfulness that we move forward, it is through action.

 

You and I need to ensure that we are so tuned in that we are invariably the right person, in the right place, at the right time. Our live depends upon it.