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MYpsyberCoach - The Mindfulness Meditation App - Meditations Tips Reflections and Stories to help your mind focus

The Mindfulness Meditation

Bet you thought that mindfulness was all about meditation! Well, certainly meditation is key - as things stand, it's the only scientifically validated way we have to activate our brain's Central Executive and our conscious awareness - but mindfulness is nothing without properly set goals. And goals are pipedreams without the focus that mindfulness develops. But you can't meditate in the middle of a meeting or in front of your colleagues. You need more... MYpsyberCoachâ„¢ is that more.

Bring pursposeful mindfulness into the cut and thrust of your everyday life. Enhance your focus, banish stress, achieve your goals... effortlessly.

Visit iTunes or Google Play to download MYpsyberCoach - THE Mindfulness App Download the Mindfulness Meditation App from Apple iTunes Store Download the Mindfulness Meditation App from Google Play

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