The 7-Day Challenge
We've started seven straight days of meditation because... meditation trains you to be mindful; mindfulness develops your presence and focus and, through being present and focused, you are effortlessly able to do just what you need to do, right now, to get you to where you want to go. That's not the power of now... it's the power of you in the here and now.
What I find remarkable is the discipline that he demonstrates, with the publication of his weekly videos, to back up the words and ideas with his own practice and 'way of being'... and the unselfconscious generosity that he shows by sharing his insights. He's a rare and valuable gem! - Mike Alsop, Owner, Mike Alsop Development
Willie's approach is unique - you won’t hear this stuff anywhere else. And challenging because Willie doesn’t just preach his philosophy on life he lives it! - Clodagh Hughes, Owner, Motive8