Breathing is one of the mainstays of traditional meditation. It provides us with the opportunity to become aware of our intimate connection to the universe and the inexorability of our being an integral part of it. And, on a practical level... we're doing it all the time.
What I find remarkable is the discipline that he demonstrates, with the publication of his weekly videos, to back up the words and ideas with his own practice and 'way of being'... and the unselfconscious generosity that he shows by sharing his insights. He's a rare and valuable gem! - Mike Alsop, Owner, Mike Alsop Development
Willie's approach is unique - you won’t hear this stuff anywhere else. And challenging because Willie doesn’t just preach his philosophy on life he lives it! - Clodagh Hughes, Owner, Motive8