Focus... Do It Now!

Pull yourself together, get a grip, get and stay… focused. Yes, believe it or not, this week’s Facebook Live is the logical continuation of our oh-so-calm conversation on mindfulness and meditation last week. How can that be? Where’s the connection? Watch the video!!



What I find remarkable is the discipline that he demonstrates, with the publication of his weekly videos, to back up the words and ideas with his own practice and 'way of being'... and the unselfconscious generosity that he shows by sharing his insights. He's a rare and valuable gem! - Mike Alsop, Owner, Mike Alsop Development



Willie's approach is unique - you won’t hear this stuff anywhere else. And challenging because Willie doesn’t just preach his philosophy on life he lives it! - Clodagh Hughes, Owner, Motive8



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