THE MIND BOGGLES!!

Change Your Life | June 11th 2026 No. 968

 

 

 

 

 

 

This Week's Reflection

 

How you move through your day has a ripple effect - for better or for worse... obviously.

 

If you're "in your head", so to speak, you're pumping the untreated raw sewage of your mind out into the pristine waters of universal flow. There isn't really a nicer way of putting it!

 

That outflow - not flow - has a poisonous influence on everything and everyone that, in actual fact, you don't really encounter in your day. You don't encounter anything or anyone because you're not present. But that doesn't mean that others don't feel your poisonous effect. They do - haven't we talked about bullies, energy vampires and negative people often enough!

 

The wonderful thing is, though, that you don't have to turn off the flow of sewage! There's not sluice gate that you have to close or seal up. You just have to make a simple choice to experience the moment and the knock-on positive impact on you and those around you is immediate.

 

Suddenly, by virtue of that simple choice, you're out of your head, you're in the real world. And everything and everyone that you now truly encounter feels the impact. They may not know exactly what they're feeling but they're feeling in nonetheless.

 

How much easier does that make your day?

 

People regularly say to me "Ah... that's what you actually mean when you're talking about effortlessness", as if you had, in some bizarre way, to try to be effortless! It just happens.

 

Indeed, everything "just happens" when you make the choice to experience the moment.