THE MIND BOGGLES!!

Change Your Life | January 8th 2026 No. 946

 

 

 

 

 

 

This Week's Reflection

 

It is fashionable to be busy. The busier we are the more important we feel - heaven forbid that others might think we are not pulling our weight.

 

But a lot of what we do is irrelevant in the context of what we want to achieve and, all too often, what we waste our time and energy on actually holds us back.

 

You actions should be guided by priorities. Let's explore what they might be.

 

Well, obviously, your first priority is you. You are the most important person in your life. Fail to look after yourself and you will fail.

 

Looking after yourself means mental health, physical health, fitness and weight - in that order. I've been told by many people that their number on priority is weight loss. If they looked after what's going on in between their own two ears first, the weight would "fall off" (a quote from many an online program owner).

 

Looking after #1 enables you look after everyone else that you care for with the minimum of effort. It also means that you'll be best placed to do the important things that you inherently know you need to do to pursue (if that's the right word!) your "goals and objectives".

 

Pursuit implies effort, goals and objectives imply that you're sure that you know where you want to go - which, all too often, is not the case!

 

So, let's explore the most important of your "best life" priorities - living the moment, enjoying yourself, having fun, living and loving life, moment to moment.

 

Just doing that will lead you to where is best, beyond your wildest...