THE MIND BOGGLES!! |
Change Your Life | November 13th 2025 No. 938 |
If you take a quiet moment, you'll become aware of the fact that your body is a barometer for everything that is going on in your life.
Wrong! Your body is a barometer for everything that is going on in your mind. The state of your mind is incarnate in the state of your health, your body and, indeed, the state of your life. Everything cascades from the top down but not everything flows!
When we are "all over the place" mentally, everything else is all over the place too. We see it in everyday life - car crash mind... car crash (there's no such thing as an accident - so-called accidents are the result of one or more parties not paying attention!); clutterd mind... cluttered desk, car, home, wardbrobe; ill-at-ease mind... diseased body.
And this last one's a killer... literally.
The good news is that, if there's anything wrong in your life, you can put it right by getting your head right. If you're stuck, getting your head right will unstick you; if you've some apparently insurmountable challenge, getting your head right will transform the challenge into a perfect moment when you do just what you need to do to rise to the challenge (there are few more exhilerating perfect moments in life than slaying the dragon!); if you're ill, you can heal yourself - believe you me, I've seen it with my own two eyes as have a number of people with whom I work.
So listen to your body. Your body is your energy's vessel, the incapsulation of universal energy in the form of... you.
Sit down. Close your eyes. Breathe naturally. Imagine that you're slowing immersing yourself in warm water - that means that this feeling of immersion rises from the soles of your feet. Just sit and let yourself sink gently into a feeling of being warm and present, all wrapped up in the peace of quiet of the here and now.
It's when you let yourself go that you find yourself.
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